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If you’ve spent the summer lounging on the beach or at the pool, you may be experiencing the harsh effects of sun, sand, saltwater, and/or chlorine. Hair that is normally well-behaved may be dry, brittle, brassy, or just plain bad.

These effects can be reversed, but it’s going to take some effort! Here are my best tips to bring your hair back to good health:

1.  Assess the damage

Before hair can be fixed, you have to determine what’s wrong with it. Is it mildly damaged or beyond repair? Most hair can be revived, but if it’s truly awful, the only solution may be a cut. This can be very traumatic, I know, but needed. Start with a trim before you ease into a major chop.

2.  Turn down the heat

Do you use a blow drier, flat iron, or curling iron? All heat styling causes damage and it’s best to limit these tools to only once or twice weekly. Personally, I don’t use any of the above, except for a special occasion. My hair is naturally straight and I don’t fight the texture.

3.  Use high-quality products

I love freebies and thanks to couponing, my stockpile is bursting with shampoo, conditioner, and stylers. I’ve used everything from Suave to Salon Brands, and I definitely see and feel a difference when I use the good stuff. Right now, I’ve been enjoying Nexxus. Look for products that are alcohol free and gentle. 

 

4.  Get a Good Brush

Different hair types require a different brush. Straight brush, round brush, paddle brush—try everything and see what works best for you. Some ladies swear by a boar bristle brush. For my own hair, which is medium-thick and long, I use a plastic brush with reinforced tips that don’t snag. Avoid the ones with a metal core, if you heat style. They can scorch!

5.  Don’t Over Wash
It’s fine to skip washing daily, especially if your hair is fried. Try washing every other day and just rinse with water on off days. Always use conditioner daily when hair is brittle.

6.  Deep Condition

If regular conditioner isn’t helping, try using a deep conditioner. I love hot oil treatments and hair masques. There are some great commercial products, or you can experiment with making some.

7. Use gentle hair color

Coloring takes a toll, but if you want to—I do!—look for gentle products that don’t contain peroxide, ammonia, resorcinol, PPDs and alcohol. I used to use Loreal freebies, but ever since I tried Madison Reed, I’ve been hooked! Their color is a salon-quality formula with naturally-derived ingredients like argan oil, keratin, and ginseng root. I’ve found it to be long-lasting, too.

 

How do you care for damaged hair?

It can be very difficult to look stylish in the summer: heat, humidity, and a host of outdoor activities all present a challenge. Most people tend towards the extreme in warm weather—dressing either way too skimpy or casual. Neither of those is a good idea. Even in the worst weather, we can find a balance between keeping cool and looking gorgeous.

The ideal summer wardrobe will contain a variety of basic, mix-and-match pieces. You don’t need a lot of clothes, but you do need to know how to create different ensembles. (Some of the chicest ladies own very few clothes, but they are genius about mixing it up!) Look for quality items that will last more than one season and try to avoid the really flimsy, cheap stuff (Summer clothes are notoriously disposable). My favorite place to shop for summer clothes is the Banana Republic Factory Store.

Fabric is a key component of summer style. Synthetic fabrics are sticky and often uncomfortable in the heat, and should be avoided. Look for items made of natural fibers, ideally cotton which breathes better. I personally skip linen, because I can’t stand all the wrinkles, but it can be an appropriate choice for those who are willing to maintain it.

Truthfully, Summer is my least favorite season to dress for. I have super pale skin that’s prone to sunburn, mild asthma, and an intense dislike for heat. After a lot of trial and error, I’ve determined that lightweight pieces paired with sandals or open-toe shoes keep me calm. (I can’t stand to have my feet covered in the summer!) It does get hot where I live in New England—it’s 89 degrees today—but nothing like what those of you living in Florida, Arizona, or Israel experience.

Most Flattering:

A short sleeve or 3/4 sleeve top, paired with white pants or jeans. I love how fun this colorful print looks. If you don’t like prints, try a solid colored top. Black and white is one of my all-time favorite combos! Like most ladies, I’m not crazy about my upper arms and prefer a sleeve. For all but the hottest days, I can tolerate this much fabric. The ideal summer shoe is a wedge, sandal, or espadrille.

Most flattering for intense heat:

A maxi dress. Look for one with a slim cut, as these tend to be shapeless, or add a belt. This purple dress would be perfect day or night, depending on what shoes and accessories are worn. For those who want more coverage, a small shrug can be added.

Most flattering short ensemble:

Modest shorts, paired with a striped top is adorable. This is a particularly good look for a casual outing like a picnic, BBQ, or sporting event. Younger ladies and those who require less coverage should definitely try it.

Another summer look I love is head-to-toe white. This is a statement outfit, in a good way! White can be flattering on any body size, depending on the style and cut.

The right way to do all-white:

This lady has done everything well! The proportions are fantastic. Notice how well the cuffed, crinkle top goes with white skinnies. The nude sandals are an excellent pick and her hair is beautiful.

The wrong way to do all-white:

Don’t make the same mistake as Kim K! The neckline is too low, the sleeves are too long, and the jeans are way too tight and ripped. The heels and bag seem out of place with the messy clothes.

Must-Have Summer Accessories:

* Endless scarf  –  Choose one in your ideal color. These are great because they eliminate the guesswork on tying. Just toss over your head and it’s done! A scarf will add polish to any outfit, not matter how dressed-down. This is also a transition piece that works for multiple seasons. Almost every store now sells them. Target has great ones for a low cost.

* Sunglasses  –  A slightly square, medium-sized black pair is best for most face shapes. I found a pair years ago at the Coach Factory Store that I love. Make sure these have adequate UV protection; eyesight is precious!

* Hat  –  Either a cotton or straw version works best. If you select straw, look for a nicer version that’s not scratchy. If you prefer cotton, experiment with brights! It’s a fun way to add color if you’re shy. Hats shouldn’t be overly large, nor should they be micro.

Summer looks to avoid:

* Halter tops

* Tank tops with peekaboo bra straps

*  Booty Shorts

* See-through clothing

* Old, faded T-shirts

* Ponytail, worn everyday as a rut. (Yes, it’s hot. No, you can’t just give up. Find a styling aid that makes your hair type more manageable.)

And, last but never least, the most unflattering summer outfit ever, worn by Britney Spears. Need I even dissect this hodge-podge of misery? Nope, I think this one speaks—sobs!—for itself!

What is your ideal summer outfit?