Category Archives: Uncategorized

Keeping Teen Drivers Safe

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Scary statistic: Car crashes are the #1 killer of teens. When I first heard that, I assumed it was caused by risky behavior, but the truth is that teens crash most often due to inexperience (makes sense, right?).  Another factor that ups the risk is distraction, specifically having other passengers in the car. Just one passenger raises a teen driver’s fatal crash risk 44 percent! Two passengers doubles it, while three or more quadruples the crash risk. Isn’t that frightening?

This is a topic that’s been very much on my mind since my nephew got his license. Since he will be living at our home for the summer, my husband and I have been discussing what the rules will be. After a lot of back-and-forth, we decided on 4 non-negotiable rules: he must drive alone or be accompanied by an adult, he must wear a seatbelt, no calls/texting, and he must not drive at night.

Another great place to find advice is Drive It HOME, a website intended for anyone who has a newly licensed teen driver. They have tons of free resources like infographics and videos. I really enjoyed their presentation, Steer Your Teen Down the Right Road, which stressed the important of staying involved and continuing the conversation. If we want teens to drive safely, we have to give constant reminders, and be willing to have open communication without judgment or repercussions!

And an incentive never hurts, either. Provided he behaves responsibly and follows all our rules, we’ve promised to buy a used car before Labor Day. His request? A white Toyota Yaris. Our response? Maybe!

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When Peer Pressure Attacks

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Have you ever had an experience so humiliating it’s hard to even process, let alone discuss it? That’s what happened to me when I agreed to take a fitness hike with a group of ladies I barely knew.

Here’s the thing: I don’t like hiking. I don’t like heat/humidity. I don’t like bugs. I don’t really even like the outdoors. I also have mild asthma which is aggravated by all of the above. So why then did I agree to participate in something against my better judgment? Peer pressure!

The lady who invited me is a friend of a friend. She is thin, beautiful, fit…and exceptionally bossy! When I mentioned my hesitation about the hike, she simply wouldn’t take no for answer:

  • “Our kids play together.”
  • “It’s not that steep of a climb.”
  • “Everyone else is going.”
  • “C’mon, don’t ruin it for us.”

And so on…all of which made me feel uncomfortable and I gave in. The plan was to hike a rustic trail an hour north. Of course, everyone wanted to drive together (another huge mistake I agreed to). 10 minutes into the drive, I could tell that I had nothing in common with this group. They weren’t mean, but they were cliquey and kept recounting other adventures they’d taken, including one where they’d gone to NYC for the weekend, bar hopping and prowling for men. (Yes, they’re all married and no, I don’t approve, but I stayed silent.)

We had left late and arrived mid-afternoon—the hottest time of day and about 85 degrees. I literally could feel a knot in my stomach before the car door even opened, yet I felt like I had to do it. The terrain started out fairly-flat, went down sharply, and plateaued. The going-down part was ok, I didn’t feel great, but it wasn’t unbearable either. The going-up part, however, was hellish!

I don’t mean to be overly dramatic, but I have new appreciation for the victims of Death Marches. Each step was like torture: harsh sun beating down, swarms of mosquitos, gasping for air, and a very, very full bladder because I had been so thirsty. At one point, I asked the group to stop so I could rest.

The looks I received where some of the nastiest I’ve ever had in my life! Not only did they refuse, they heckled me, saying I was a “spoil sport” and that I needed to “push through the pain.” By the sheer grace of God, I made it back to the car, shaking, dizzy and queasy. I laid in the backseat, fanning myself and pressing a cool rag against my sun-burned forehead, by myself, while the other ladies were eating Power Bars and sipping Gatorade. The sight of all those snacks finally pushed me over the edge and I threw up. (Not to be graphic or gross, but I’d eaten hard boiled eggs and coffee for breakfast and it was bad!)

Seeing me in such a state would’ve provoked some compassion, you’d think, but no, they just finished eating, hopped in the car, and started driving home…while I cried—from shame, from frustration, from bewilderment. I truly have never witnessed such insensitivity, let alone been the target.

I know that type of behavior is wrong, period. But I also know that I allowed it to happen. Instead of confronting them and demanding the apology I was entitled to, I politely said good-bye, not wanting to make a scene—something I’ve done my entire life. Because I don’t want to cause trouble, because I want to be liked, because I grew up in a dysfunctional family where I had to keep everything and everyone calm.

This is not how I want to live. I am not a human doormat. My opinion does matter. I do want to stand up for myself. But it’s hard to break lifelong patterns. I was so torn between letting it go and speaking out. For 2 whole days, I mulled it over. At the advice of my sister, I called the lady who invited me and told her, honestly and in detail how hurt I had been. She listened and did apologize, not sincerely, just “Oh, sorry,” but it’s a start. And for me, that’s enough. I may always struggle in this area, but at least I’m trying!

 

How do you deal with peer pressure?

Kids Will Love #PeterandtheWolfApp

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This post is part of a sponsored campaign with Giants are Small and Mom Select. All opinions are my own.

Ever since my children were very small, I’ve tried to instill a love for literature, art, and music. Contemporary themes have never been a problem, but getting them to like the classics hasn’t always been easy. Finding something that speaks to them, on their level, is key.

A new storybook app, Peter and the Wolf in Hollywood, does just that, taking a beloved story and reinventing it as an interactive musical adventure. Kids travel through a sculpted, painted, animated wonderland that includes 8 games, hundreds of handmade visuals, and 50 minutes of wonderful music.

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In this updated version—which is the untold prequel to Peter & the Wolf—the story takes place in Hollywood. Newly orphaned Peter flies from Russia to Los Angeles, to stay with his aging hippie grandfather who works for a movie star. Finding it hard to make friends in his new home, Peter instead forms friendships with the creatures around him, including a duck and a bird, then finds the chance to become a hero when a wolf escapes from the zoo, catching him in a most clever way.

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One of the most surprising things for me was finding out that shock rocker Alice Copper did all the narration (and did it excellently, I must add!). I also loved the handmade sets; they’re truly stunning. The project took a total of 18 months from start to finish, with incredible attention paid to the smallest detail.

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To learn more about this fun, educational storybook app, check out Peter and the Wolf in Hollywood. You’ll be able to view video clips and download the app on your iPhone or iPad today.

Dire Warning about #NanoBabyFormula

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Every mom wants to provide only the best for their baby—best home, best medical care, and best nutrition. Like most moms, I have always assumed that baby formula is 100% safe to feed, especially since my pediatrician says it’s ok.

But what if that formula most of us are using isn’t so safe, after all? What if it contains a dangerous substance that’s not even listed on the label, let alone being tested for? According to a new study commissioned by Friends of the Earth, many popular baby formula brands contain nanoparticles.

What is a nanoparticle? I honestly had no idea, having never even heard the term previously, so I did some research. The concern about nanotechnology is that it can cause familiar substances to change in ways that scientist don’t expect and cannot predict. These chemically engineered particles are 1,000 times thinner than a strand of human hair and several hundred times smaller than blood cells. Due to their very small size, nanoparticles are more likely than larger particles to enter cells, tissues and organs.

While nanoparticles can present a danger to everyone, babies are especially vulnerable due to their developing immune, central nervous, reproductive and digestive systems. If they consume nanoparticles, it could lead to irreversible damage, increasing their risk of disease later in life. Obviously, this makes feeding nanoparticle-laced formula of great concern!

Think your formula is safe? Gerber, Enfamil, Similac, and Well Beginnings (Walgreen’s store brand) were tested. All six were found to contain nanoparticles! The three types found are “needle-like” nano hydroxyapatite, nano TiO2 (titanium dioxide) and nano silica dioxide.

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Nano hydroxyapatite, in particular, is frightening. According to the European Union Scientific Committee on Consumer Safety, it’s potentially toxic and should never be used in personal care items like toothpaste, teeth whiteners and mouth washes. (Just compare a minute amount of toothpaste with multiple bottles of formula daily and the risks are truly awful!)

The scariest part of all is that parents have no way of knowing since it’s not included on the product label. (I was horrified to learn that I’d personally fed most to my babies!) Currently, the FDA does not regulate nanoparticles in baby formula, nor does the agency pre-screen or test infant formulas before they enter the market. I think that’s unacceptable and I bet you do, too!

As consumers, we must make our voices heard. One of the ways to do this is by signing Friends of the Earth’s petition, demanding that baby formula companies make these necessary changes:

1. Remove all baby formulas containing nanoparticles from store shelves.
2. Remove nanoparticles from product formulas. 
3. Create nanomaterial policies to avoid the use of engineered nanoparticles in their products. 
4. Manufacturers should refer to the Nanomaterials Policy Recommendations  about potential risks.
5. Ensure transparency in the supply chain by clearly labeling products.
 

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You’ll also want to join us for a fun party, sponsored by Friends of the Earth on the Mamavation Facebook Fan Page on Thursday, May 19th at 9:00 pm EST. RSVP to win these great prizes:

  • $50 Whole Foods Gift Cards, Dr. Bronners All-One Peppermint toothpaste, Goddess Gardens Organic facial sunscreen & everyday spray (5 winners)
  • $25 Whole Foods Gift Card, Dr. Bronners All-One Peppermint toothpaste, Goddess Gardens Organic facial sunscreen & everyday spray (1 winner)
  • Grand Prize: $125 Whole Foods Gift Card, Dr. Bronners All-One Peppermint toothpaste, Goddess Gardens Organic facial sunscreen & everyday spray (1 winner)

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As someone who is passionate about the health and welfare of children, I’m encouraging everyone to please pass this information around to as many people as possible! We must alert the public about this dangerous nanoparticle formula and keep it far away from babies.