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Friends of the Earth Bee Friendly Gardens

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As a gardener, I’m very concerned about bees. Anyone who’s ever been stung by a bee may think that’s strange and curse these insects, thinking all they do is sting, buzz, and create a general nuisance. But in reality, bees are essential for 2/3 of our food supply! Without pollination, plants won’t produce and there will be a huge food shortage. Talk about bee-ing misunderstood!    

Bees are dying at alarming rates, and neonic pesticides are a key contributor to the problem based on a strong and growing body of science:

  • Beekeepers have lost an average of 30% of their hives in recent years, with some beekeepers losing all of their hives and many leaving the industry. This is too high to be sustainable.
  • Recent losses are staggering making it difficult for beekeepers to stay in business and for farmers to meet their pollination needs for important crops like almonds and berries.
  • A growing body of science implicates neonic pesticides – one of the most widely used class of insecticides in the world, manufactured by Bayer and Syngenta – as a key factor in recent bee die-offs.
  • Neonics can kill bees outright and make them more vulnerable to pests, pathogens and other stressors while impair their foraging and feeding abilities, reproduction and memory.
  • Neonics are widely used in the U.S. on 140 crops and for cosmetic use in gardens. Neonics can last in soil, water and the environment for months to years to come.
  • Neonics are also harming other helpful insects and animals critical to sustainable food production and healthy ecosystems, like wild bees, butterflies, dragonflies, lacewings, and ladybugs, birds, earthworms, mammals and aquatic insects.

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In the face of mounting evidence, a growing number of responsible retailers have decided to be part of the solution to the bee crisis:

  • Home Depot, the world’s largest home improvement store has decided to label plants with neonicotinoids and is working with its suppliers to “find alternative insecticides for protecting live goods and bees.
  • Lowe’s, the second largest home improvement retailer in the world, made a public commitment to eliminate neonicotinoid pesticides from its stores including products and plants treated with them, redouble existing integrated pest management practices for suppliers and provide additional material educating customers about pollinator health.
  • Whole Foods issued a new product rating system, which identifies pollinator protection as a priority by restricting neonicotinoid pesticides.

As consumers, we can patronize those bee-friendly companies and do more to encourage their health. Friends of the Earth has recently begun their Bee Action Campaign to help educate, engage, and organize to help protect bees and other essential pollinators. They have created these amazing bamboo bee houses.

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The bee house is designed to attract mason bees, who are non-stinging super-pollinators. Each mason bee can visit as many as 1,000 blooms everyday, which is 20 times more than a honeybee. I am so excited to have my own bee house now and I encourage everyone else to get one and also to provide ample water.

Another fun thing to do is host a brunch for bees. All folks need to do is snap two pictures of themselves around their brunch table. One with everything pollinated by bees and one without. There are materials including a how-to kit, sample menu, sign, and social media content. It can all be viewed here.

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How to Streamline Your Online Time

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Most everyone I know is spending multiple hours a day online—usually a mix of business, leisure, and plain old time wasting (Hello, Facebook!). We all lead busy lives, and if we’re not careful, being online can become ALL we have time for.

Here are some of the ways I streamline my online time to get the most accomplished and have more time for my family and other duties!

1. Have a plan

Know why you’re getting online, and what you plan to accomplish. It’s helpful for me to plan out each day in advance. For example, my daily list might include writing 2 new blog posts, printing some coupons, and ordering a book from amazon. Then when I am online, I do only those things, and start a new list for the next day.

Everything is written down on paper in a spiral notebook. Seeing it laid out clearly makes it so much easier to follow.

2. Business before pleasure

Those of us who work exclusively online know how hard this tip can be to follow. Before I allow myself to start reading other blogs or emailing my friends, I finish up ALL of my business work. Because blogging can be so time consuming, there are many days I run out of time and/or energy before I’ve gotten to do anything fun. That can make me sad, but it’s really a matter of picking and choosing and realizing that I can’t do everything!

I used to always, without fail, read all of my friends’ blogs (and even blogs of people I didn’t know hardly anything about!) first, before doing my own work. As a result, I was getting behind in writing articles, answering comments/emails, and scheduling giveaways. I finally realized that I must write before I read, or I will always be too tired to write, and I love writing!

I also don’t recommend getting sucked into Facebook wars, Pinterest binge sessions, random googling, etc. It is a huge time suck that produces no tangible results and often brings people down anyway.

3. Utilize RSS feeds and Subscriber lists

It takes time to visit a large number of websites each day. And it’s a waste of time when you browse from blog to blog, hoping for new updates when there are none. Any site that I enjoy reading regularly, I subscribe to. For instance, I used to check deals on The Krazy Coupon Lady constantly. It was becoming an obsession for me and I worried about missing out. Eventually, I just signed up for her hot deal alert and now I receive only 1 email a day that highlights the best ones. So much simpler and quicker!

4. Set a time limit

If I’m not careful, 8 hours can go by in a flash online, leaving me too tired for the necessary cooking, cleaning, shopping, and other things I need to do in real life. There isn’t a magic number for everyone, but try to keep your online time reasonable. For me, this is usually 3 or 4 hours for work plus an hour for fun stuff.

5. Unplug

At least once a week—if not more—turn the computer off, ideally for 24 hours. Working 7 days a week will lead to nothing but burn out and frustration. Bloggers in particular are afraid to step away for even a minute, and I totally understand that, but we need to remember that genuine readers will return if you provide quality content on a regular basis.

I find that taking 2 or even 3 days a week off actually makes me feel more clear-headed and inspired to work.

 

How do you avoid wasting time online?

A Trip to Lake Winnipesaukee

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After weeks of postponement, we finally took a summer vacation! The original plan was to revisit Rockland, Maine—a place we adore and return to annually. Due to a lack of time, we needed to find somewhere closer this year. I’m a die-hard ocean fan, but anyplace with water is fine by me, and we settled on a trip to Lake Winnipesaukee—New Hampshire’s largest and most popular.

The goal was to leave by noon on Sunday. As usual, actually stepping out of the house was the biggest hurdle and we were many hours behind (it seems like one thing after another always pops up and I’m paranoid about forgetting something. We ended up taking a cooler, a big day bag, and my purse, which is my version of pared down).

The first hour of the drive, I was consumed by worry about the hour, needlessly it turned out. Because we were headed north while most everyone else was going south, the traffic wasn’t too bad, and once I calmed down, it was nice.

The drive took us along Rt. 11, and there was amazing scenery everywhere: rock cliffs along the highway, Mt. Major, and lots of boats in the water. New Hampshire is particularly beautiful during the summer, and only fall foliage can surpass it, in my opinion. 

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Our first stop was Weirs Beach. This is a well known tourist trap famous for Funspot—which claims to be the world’s largest arcade—2 water parks, and a drive-in movie theater. 

Our intention was to walk along the sandy beach, but it was so crowded we couldn’t find a parking space. So we headed a bit further up, where the Mount Washington boat cruises launch and walked along the boardwalk instead (picture an endless amount of ice cream stands, fried seafood shacks, and tacky T-shirt shops).

While the boardwalk is supposed to be family friendly, it tends to attract a rougher crowd, similar to Laconia’s Bike Week. Within 5 minutes of our arrival, we saw a forty-something couple screaming/swearing and pouring beer on each other in the middle of the street while a crowd watched and laughed…

After so much “excitement,” we’d worked up a good appetite and headed to Meredith, in search of Hart’s Turkey Farm. This restaurant is a Lakes Region landmark that’s famous for their “Every day is Thanksgiving” motto. The platters are huge and tasty, plus there’s a nice gift shop. Outside, there were multiple RV’s and a mini tour bus, with a bunch of folks milling about. Because Hart’s is so well run, the crowds aren’t an issue, though. We stuffed ourselves silly and had a wonderful meal of turkey and trimmings.

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Meredith is a lovely, scenic town and I wish we’d had more time to explore. If we ever go back, I’d love to ride the Hobo Railroad.

Next up was the town of Alton Bay. We arrived around dusk and found an amazing semi-private cove that was ideal for swimming. Naturally, bathing suits/towels were the only thing I’d forgotten to pack and I was so sad! In an uncharacteristic move, Hungry Bear suggested we jump into the water with all our clothes on and I agreed (normally, we’re such squares and don’t try anything spontaneous). For over an hour, we splashed around and had tons of fun. I hadn’t been swimming in a lake for at least 20 years and Hungry Bear and I had NEVER swam together in all the time we’ve known each other.

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Swimming is the best exercise for chronic pain, and I couldn’t believe how good I felt in the water—not just physically, but also mentally.

After our swim, we dried off using a roll of crushed paper towels from the car, ate chocolate chip cookies, and had a very insightful chat with tons of laughs—the first in such a long time. There has been a lot of chaos/arguing/tension between us lately, and the trip helped tremendously. Day to day living can be so stressful and boring, I often forget that we can still enjoy each other and have fun together like we did during the early years. It felt amazing to take a break and recharge and we’re already planning our next trip.

Wouldn’t it be nice if everyday was a vacation…