One of the most important aspects of a healthy pregnancy is getting proper nutrition. Because a lot of moms-to-be or “Pre Mamas” struggle with morning sickness, this can be a real challenge!
Personally, I like to call it Morning, Noon, & Night sickness, because mine was non stop. Eating became a chore rather than a joy, and all I could stomach were bread/crackers and bananas. My doctor recommended prenatal vitamins, but they were so big, it was almost impossible to swallow them, let alone keep them down.
Premama Essentials can help. Instead of huge pills, they’ve developed an unflavored powder that’s mixed into a drink. It’s a complete prenatal multivitamin that provides the same essential nutrients found in prenatal pills, including Folic Acid to support healthy fetal development, Vitamin B to boost energy and help soothe morning sickness, and Ferrochel® Gentle Iron® to help minimize iron-induced constipation.
Premama Essentials is very easy to use. Simply mix with 12 ounces of non-carbonated flavored liquid, or mix into soft foods like yogurt or smoothies. It needs to be blended well to avoid clumping, and when mixed properly, you will not notice any difference in taste or texture.
Unflavored works best for me, but those who prefer a flavored product would enjoy the Premama Essentials +DHA. Lactation and fertility vitamins are also available.
Want to try this awesome vitamin powder? Enter to win a 28-count box in the Premama Vitamin Giveaway!
This giveaway was sponsored by MomSelect and Premama. All opinions are my own.