Frugal Snacks

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Most of us think of the processed junk above when we crave a snack. That stuff is not only bad for you, it’s bad for the wallet. Here are some ideas for frugal snacks that are healthier:

*Apples – whole or sliced. Very good dipped in honey or peanut butter
*Baby carrots – often on sale for $1.00/bag
*Celery sticks – dip for extra flavor
*Cherry tomatoes – good with some salad dressing
*Tortillas – savory or sweet, try peanut butter/honey or melted cheese
*Yogurt – homemade or store bought on sale. Add some nuts or berries.
*Bananas – can be as cheap as $0.29/Lb!
*Cheese and crackers – buy cheese in blocks on sale & cut up
*Dried fruit – I love raisins and apricots.
*Cereal – Cheerios and strawberries in almond milk is my fav!
*Smoothies – great way to use up leftover fruit those might get trashed

 

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*Muffins – make a big batch and freeze extra
*Bread – with butter or jam
*Trail mix – nuts, fruit, sunflower seeds and chocolate chips
*Popcorn – add some Cajun seasoning for a kick
*Burritos – bean, cheese, or meat
*Potatoes – baked, roasted, steamed, fries
*Bagels – with cream cheese, peanut butter, or plain
*Fruit salad – use any fruit that’s on sale and in season
*Hummus healthy and tasty when you crave a creamy texture
*Eggs – deviled or hard-boiled

 

I don’t usually buy snacks unless I can get them free with coupons (Quaker rice cakes, Chex mix, candy). It’s nice to have some on hand in case I need an emergency munchies, but I don’t advocate eating that way on a regular basis.

 

What’s your favorite snack?
 

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