Raw food is healthy food; everyone knows that. Getting kids to actually eat some, however, can be difficult. Thankfully, most little people like fruit and many will tolerate veggies that are presented in a creative way.
Be sure to buy produce that’s at the peak of freshness, wash it well, and consume quickly before it goes bad. Remember that raw food, unlike cooked food, presents more of a risk because it’s not heated. Never eat moldy berries or spoiled bits—just clean, fresh foods.
Here are 5 raw summer snacks that kids will love (and adults too!):
4 – Veggie Nachos (The chips are bell peppers.)
5 – Rainbow Wraps (Sandwiches bursting with fresh veggies of many colors)
I make my little grandson fresh fruit salad all the time and I’m sure he’d love some of them.
we have fruit all the time
I love these healthy ideas for summer snack time. I so want to try the veggie nachos.
The watermelon popscicles look so refreshing.
The watermelon with the fruit on top is a nice idea. Must try that.
I love these for myself but my kids always loved fruit.
Interesting ideas that im sure kids will love to make as well as eat.
These all look delicious but I like the Fruit and Cheese Kabobs the best.
My kids will love these kid yummy recipes especially the watermelon pizza
I love all of these ideas! They look so yummy and healthy!
What great recipes. They all sound and look so delicious. I can’t wait to try them. The first I’m going to try is the Rainbow Wraps….
I dice watermelon and keep it in a ziploc container.
The wraps are too pretty to “wrap” up.
I love fresh fruit in summer
my kids will love the Rainbow Wraps
The rainbow wrap looks so good (and pretty)!
These snacks look yummy would love to try and make them !
My family loves them
The Fresh Fruit Pizza & Rainbow Wraps look & sound delicious! I would make them for myself!