Legit Free Food Opportunities

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Love freebies? Love food? Combine the two and enjoy the bounty—nothing weird, creepy, or obnoxious required!

  • Art gallery openings and shows (more events in big cities, but check around)
  • Company lunches (if your work offers it, take advantage)
  • Campus events  (great for a student or teacher)
  • Gardener friends (most have a surplus, especially zucchini)
  • Gleaning (farms at the end of the season or people with fruit and nut trees—ask before taking)
  • Forage (wild berries, mushrooms, nettles, etc., but only for the knowledgeable! Please be careful with unknown plants)
  • Birthday (tons of restaurants and stores participate)
  • Volunteer (Politics, festivals, religious groups, co-ops, charities)
  • Open Houses (most Realtors provide cookies & sodas)
  • Mailed Samples (sign up for everything you can find online)
  • Promotions (free coffee day, free donut day, free pancake day)
  • Coupons (Companies often issue free product coupons with the release)
  • Free food with purchase (Breakfast at a hotel, popcorn at the movies)
  • Rewards points (See if the restaurant you frequent has a club and join)
  • Mystery Shop (Yes, it requires effort, but totally worth it for the detail-oriented)
  • Barter (One man’s trash…well, you know)
  • In-store samples (Have a nibble while you shop at Costco or the grocery store)

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